My passion is helping people to bring a new light into their lives; to view their life and relationships with curiosity and compassion.
I offer a safe, confidential and nurturing environment which enables us to work together to develop new understandings and tools that will help you achieve a greater sense of fulfillment in your life and relationships. I work compassionately in a non-judgemental and trusting space to explore your issues and help you reach your personal goals.
I have an eclectic approach and a particular interest in the connection between body, mind and soul. Utilizing techniques drawn from Mindfulness, Cognitive Behavioral Therapy, Psychodrama and Energy Work I help people find the most suitable way to move forward on an enlightened path.
I have been a counselor for more than 30 years working with individuals, couples and groups. During this time I have worked with a wide range of issues including:
Stress
Depression
Anxiety
Self Esteem
Difficulties managing emotions
Relationship issues
Couples and intimacy
Parenting issues
Addictions, Dependency and Co-dependency
Loneliness and isolation
Loss and bereavement
Major life changes
Midlife crisis
Domestic violence
All forms of abuse
Trauma and PTSD
Seeking therapy is a sign of personal strength since it takes awareness and courage to reach out for help. Imagine living in a more conscious and connected way where you don’t just exist but you live life to the fullest!