My passion is helping people to bring a new light into their lives; to view their life and relationships with curiosity and compassion. 

I offer a safe, confidential and nurturing environment which enables us to work together to develop new understandings and tools that will help you achieve a greater sense of fulfillment in your life and relationships.  I work compassionately in a non-judgemental and trusting space to explore your issues and help you reach your personal goals. 

I have an eclectic approach and a particular interest in the connection between body, mind and soul. Utilizing techniques drawn from Mindfulness, Cognitive Behavioral Therapy, Psychodrama and Energy Work I help people find the most suitable way to move forward on an enlightened path.  

I have been a counselor for more than 26 years working with individuals, couples and groups. During this time I have worked with a wide range of issues including:

Stress

Depression

Anxiety

Self Esteem

Difficulties managing emotions

Relationship issues

Couples and intimacy

Parenting issues

Addictions, Dependency and Co-dependency

Loneliness and isolation

Loss and bereavement

Major life changes

Midlife crisis

Domestic violence

All forms of abuse 

Trauma and PTSD 

Seeking therapy is a sign of personal strength since it takes awareness and courage to reach out for help. Imagine living in a more conscious and connected way where you don’t just exist but you live life to the fullest!